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The Body Balance assessment
Natural foot alignment and a perfect fit in less than 10 minutes.
1
Foot analysis
The first step is to conduct a free foot analysis on a podoscope. The analysis provides you with a detailed foot report and recommendations for an appropriate support structure in the form on an insole.
2
Choose insole
Depending on the activity you do the type of insole can be specific to certain sporting activities.
3
Customise
The insoles are then heated and moulded precisely to your feet.
In partnership with 360° Tech
We are proud to be in partnership with 360° Tech. Find the recovery equipment you need.
Click here for more informationMassage
Remedial sports massage
Deep tissue massage to target problem areas caused by any physical activity.
Lower back remedial sports massage
Area specific to treat the lower back and surrounding areas.
Swedish massage
Soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles for relaxation.
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Nutrition
Full body composition
Weight Height Body circumferences 7-9 site skin folds
Weight loss training programmes
Individualized training programs Sport specific programs Goal specific programs
Sports nutrition
Your food becomes important because your body uses the food source as fuel and energy for the body. With a sports nutrition programme we take your specific sport and your goals and implement a well-balanced diet to improve your overall performance, recovery and training, whether we focus on power or endurance sport.
Nutritional programmes
Lean muscle mass building Weight loss Toning Dietary specific (allergy)
Contact us
Your feet define your balance, your balance defines your life
Megan 084 255 8026
info @bodybalance .co.za
817 Rubenstein Drive
Moreletapark
Megan: 084 255 8026 info@bodybalance.co.za