Megan: 084 255 8026
info@bodybalance.co.za

Your feet define your balance, your balance defines your life...

Body Balance 

100 % custom insoles for better performance

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Massage

Remedial sport-, lower-back remedial- or swedish massage.  

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Nutrition

Choose the diet that works for you. Scroll down to read more.

Book your free assessment now!

The Body Balance assessment

Natural foot alignment and a perfect fit in less than 10 minutes.


1

Foot analysis

The first step is to conduct a free foot analysis on a podoscope. The analysis provides you with a detailed foot report and recommendations for an appropriate support structure in the form on an insole.


2

Choose insole

Depending on the activity you do the type of insole can be specific to certain sporting activities.


3

Customise

The insoles are then heated and moulded precisely to your feet.

In partnership with 360° Tech

We are proud to be in partnership with 360° Tech. Find the recovery equipment you need. 

Click here for more information

Massage

Remedial sports massage

Deep tissue massage to target problem areas caused by any physical activity.

Lower back remedial sports massage

Area specific to treat the lower back and surrounding areas.

Swedish massage

Soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles for relaxation.

Make an appointment

Nutrition

Full body composition

Weight Height Body circumferences 7-9 site skin folds

Weight loss training programmes

Individualized training programs Sport specific programs Goal specific programs

Sports nutrition

Your food becomes important because your body uses the food source as fuel and energy for the body. With a sports nutrition programme we take your specific sport and your goals and implement a well-balanced diet to improve your overall performance, recovery and training, whether we focus on power or endurance sport.

Nutritional programmes

Lean muscle mass building Weight loss Toning Dietary specific (allergy)

Contact us

Your feet define your balance, your balance defines your life

Megan 084 255 8026

info @bodybalance .co.za

817 Rubenstein Drive
Moreletapark

Megan: 084 255 8026 info@bodybalance.co.za

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